Fresh Roots Tiffin Service
Meal Subscriptions

Affordable Meal Plans

Transparent costs, premium hygiene, and completely free delivery across Lucknow.

Weekly Trial Veg

Perfect to test our daily home taste.

₹630 / 7 Days
  • Standard Ghar Ki Thali
  • 7 Lunch OR 7 Dinner
  • Free Delivery in Lucknow
  • Sunday Special Included
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Best Value

Monthly Saver Veg

Most popular plan for office and students.

₹2,700 Save ₹300
₹2,400 / 30 Days
  • Standard Veg (₹80 / meal)
  • 30 Lunch OR 30 Dinner
  • Free Doorstep Delivery
  • Sunday Special Included
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Premium Monthly

Special paneer, desserts & rich taste.

₹4,200 Save ₹600
₹3,600 / 30 Days
  • Premium Special Thali
  • Paneer Gravy 3 times a week
  • Sweets & Raita included
  • Priority delivery times
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Fit & Healthy Diet

Nutrient tracked diabetic/fitness meals.

₹5,400 Save ₹900
₹4,500 / 30 Days
  • Diet & Fit Salad Special
  • Oats/Ragi/Multigrain Chapatis
  • Customized nutrition
  • Daily calorie log charts
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Healthy Salad

Supplement your daily meals with our fresh, nutrient-packed green salads. Available on all days.

High-Protein Sprout & Paneer Salad - Fresh Roots Tiffin Services Sprout Power Bowl

Sprout Power Bowl

₹90

Fresh sprouted green moong, paneer cubes, chopped cucumbers, tomatoes, pomegranates, tossed with fresh lemon dressing & mild spices.

Ingredients:

Fresh sprouted green moong, fresh paneer cubes, chopped cucumbers, tomatoes, pomegranates, fresh lemon juice, traditional spices.

Cal 280
Protein 16g
Carbs 22g
Fiber 10g
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Fit & Clean Garden Green Salad - Fresh Roots Tiffin Services Green Garden Salad

Green Garden Salad

₹70

A clean blend of garden-fresh cucumbers, carrots, beetroot slices, cherry tomatoes, and onions, served with a zesty lemon-mint dressing.

Ingredients:

Fresh crisp cucumbers, red carrots, beetroot slices, cherry tomatoes, red onions, fresh mint leaves, lemon dressing.

Cal 120
Protein 3g
Carbs 18g
Fiber 6g
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Protein Salad - Fresh Roots Tiffin Services Protein Salad

Protein Salad

₹110

A powerhouse bowl packed with boiled chickpeas, fresh paneer cubes, roasted peanuts, broccoli, and tomatoes tossed in an herb vinaigrette.

Ingredients:

Boiled chickpeas, fresh paneer cubes, roasted peanuts, broccoli florets, cherry tomatoes, cucumbers, olive oil, herbs.

Cal 320
Protein 20g
Carbs 24g
Fiber 12g
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Fresh Veg Salad - Fresh Roots Tiffin Services Fresh Veg Salad

Fresh Veg Salad

₹60

A refreshing and crunchy mix of crisp lettuce, cucumbers, carrots, bell peppers, sweet corn, and tomatoes with a light zesty dressing.

Ingredients:

Crisp lettuce, cucumbers, shredded carrots, bell peppers, sweet corn, cherry tomatoes, lemon juice, black pepper.

Cal 90
Protein 2g
Carbs 15g
Fiber 5g
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Important Plan Policies:

  • Carry-Forward Balance: If you notify us to pause a meal before 8:00 AM, that meal will be carry-forwarded, extending your cycle.
  • Double Meal: You can request double tiffins on a single day (e.g. both lunch and dinner) deducted from your monthly balance.